Southwest Breakfast Frittata with Black Beans, Peppers & Avocado: A Flavorful Start to Your Day!
A delicious and nutritious Southwest Breakfast Frittata packed with black beans, peppers, and avocado, perfect for a flavorful start to your day.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: Southwestern
- Diet: Vegetarian
Ingredients
Scale
- 6 large eggs
- 1 cup black beans, drained and rinsed
- 1 cup bell peppers, diced
- 1 avocado, diced
- 1/2 cup onion, diced
- 1/2 cup shredded cheese (cheddar or Mexican blend)
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat and sauté onions and bell peppers until soft.
- In a bowl, whisk together the eggs, cumin, chili powder, salt, and pepper.
- Add the black beans to the skillet and stir to combine.
- Pour the egg mixture over the vegetables and beans in the skillet.
- Cook for 3-4 minutes until the edges start to set.
- Sprinkle cheese on top and transfer the skillet to the oven.
- Bake for 15-20 minutes or until the frittata is set and lightly golden.
- Remove from the oven and let cool slightly before topping with diced avocado.
- Slice and serve warm.
Notes
- Feel free to add other vegetables like spinach or zucchini.
- This frittata can be made ahead of time and reheated.
- Serve with salsa or hot sauce for extra flavor.