Keto Date Bark with Dark Chocolate & Sea Salt is Delicious!
Keto Date Bark with Dark Chocolate & Sea Salt is a delicious and guilt-free snack that combines the sweetness of dates with rich dark chocolate and a hint of sea salt.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 45 minutes
- Yield: 12 servings
- Category: Snack
- Method: No-bake
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Scale
- 1 cup Medjool dates, pitted
- 1 cup dark chocolate (85% cocoa or higher)
- 1/4 teaspoon sea salt
Instructions
- Preheat your oven to 350°F (175°C).
- Line a baking sheet with parchment paper.
- In a microwave-safe bowl, melt the dark chocolate in 30-second intervals, stirring in between until smooth.
- Spread the pitted dates evenly on the prepared baking sheet.
- Drizzle the melted dark chocolate over the dates.
- Sprinkle sea salt on top of the chocolate-covered dates.
- Refrigerate for at least 30 minutes until the chocolate hardens.
- Once set, break into pieces and enjoy!
Notes
- Store in an airtight container in the refrigerator for up to a week.
- Feel free to add nuts or seeds for extra crunch.
- Ensure the chocolate is sugar-free to keep it keto-friendly.
Find it online: https://meal15.com/keto-date-bark-dark-chocolate-sea-salt-snack/