Vegan Garlic Chickpea Soup You’ll Want Every Night!
A hearty and flavorful vegan garlic chickpea soup that is perfect for any night of the week.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 4 cloves garlic, minced
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish
Instructions
- In a large pot, heat olive oil over medium heat.
- Add chopped onion, carrots, and celery, and sauté until softened.
- Stir in minced garlic and cook for another minute.
- Add chickpeas, vegetable broth, cumin, paprika, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Use an immersion blender to blend the soup to your desired consistency.
- Serve hot, garnished with fresh parsley.
Notes
- For a spicier version, add red pepper flakes.
- This soup can be stored in the refrigerator for up to 3 days.
- Freezes well for up to 2 months.
Find it online: https://meal15.com/vegan-garlic-chickpea-soup-recipe/