One-Pan Keto Dinners: Quick, Clean, and Ready in Minutes!
A collection of quick and easy one-pan keto dinner recipes that are perfect for weeknight meals.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
- Chicken thighs – 4 pieces
- Olive oil – 2 tablespoons
- Garlic – 4 cloves, minced
- Broccoli – 2 cups, chopped
- Bell pepper – 1, sliced
- Cherry tomatoes – 1 cup
- Italian seasoning – 1 teaspoon
- Salt – to taste
- Pepper – to taste
- Parmesan cheese – 1/2 cup, grated
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the chicken thighs with olive oil, garlic, Italian seasoning, salt, and pepper.
- Place the chicken on a baking sheet and surround it with broccoli, bell pepper, and cherry tomatoes.
- Sprinkle Parmesan cheese over the vegetables.
- Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
- Serve hot and enjoy your one-pan keto dinner!
Notes
- Feel free to substitute the vegetables with your favorites.
- This dish can be made ahead and reheated for quick meals.
- Adjust the seasoning according to your taste.