Name: No-Bake Keto Chocolate Mint Bars that are Divine & Easy!
Prep time: 15 min
Total time: 2 h 15 min
Cuisine: Keto
Ingredients: 1 cup almond flour; 1/2 cup unsweetened cocoa powder; 1/4 cup powdered erythritol; 1/2 cup coconut oil, melted; 1/4 cup unsweetened almond milk; 1 teaspoon peppermint extract; 1/2 cup sugar-free dark chocolate chips

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No-Bake Keto Chocolate Mint Bars | Divine & Easy

As a busy mom, I know how challenging it can be to find time for a sweet treat that doesn’t derail my healthy eating goals. That’s why I’m excited to share my No-Bake Keto Chocolate Mint Bars! These bars are not only divine but also incredibly easy to whip up. With just a few simple ingredients, you can create a delicious dessert that satisfies your sweet tooth without the carbs. Perfect for a quick snack or a delightful dessert to impress your loved ones, these bars are a guilt-free indulgence you’ll want to keep on hand!

Contents

Why You’ll Love This No-Bake Keto Chocolate Mint Bars | Divine & Easy

These No-Bake Keto Chocolate Mint Bars are a lifesaver for busy days! They come together in just 15 minutes, making them a quick solution for satisfying cravings. The rich chocolate and refreshing mint flavor create a delightful treat that feels indulgent without the guilt. Plus, they’re low in carbs, so you can enjoy them without worrying about your diet. Trust me, your taste buds will thank you!

Ingredients for No-Bake Keto Chocolate Mint Bars | Divine & Easy

Gathering the right ingredients is the first step to creating these delightful No-Bake Keto Chocolate Mint Bars. Here’s what you’ll need:

Almond flour: A low-carb alternative to regular flour, it gives the bars a nutty flavor and a great texture.
Unsweetened cocoa powder: This adds rich chocolate flavor without any added sugar, keeping it keto-friendly.
Powdered erythritol: A natural sweetener that won’t spike your blood sugar, perfect for a guilt-free treat.
Coconut oil: This healthy fat helps bind the ingredients together and adds a subtle tropical flavor.
Unsweetened almond milk: A low-calorie liquid that keeps the mixture moist without adding carbs.
Peppermint extract: This is what gives the bars their refreshing minty kick. Adjust to your taste!
Sugar-free dark chocolate chips: These are the finishing touch, providing a luscious chocolate layer on top.

Feel free to get creative! You can swap almond flour for coconut flour, but remember to adjust the quantity since coconut flour absorbs more moisture. If you prefer a different sweetener, just make sure it’s keto-friendly. For exact measurements, check the bottom of the article where you can find everything available for printing.

How to Make No-Bake Keto Chocolate Mint Bars | Divine & Easy

Now that you have all your ingredients ready, let’s dive into the fun part—making these No-Bake Keto Chocolate Mint Bars! Follow these simple steps, and you’ll have a delicious treat in no time.

Step 1: Combine Dry Ingredients

Start by grabbing a mixing bowl. In it, combine the almond flour, unsweetened cocoa powder, and powdered erythritol. Stir them together until they’re well mixed. This step is crucial because it ensures that the sweetness is evenly distributed throughout the bars.

Step 2: Mix in Wet Ingredients

Next, add the melted coconut oil, unsweetened almond milk, and peppermint extract to your dry mixture. Use a spatula or a wooden spoon to mix everything together. You want a smooth, cohesive mixture that holds together well. If it feels too dry, a splash more almond milk can help!

Step 3: Press Mixture into Dish

Now, take an 8×8 inch baking dish and line it with parchment paper. This makes it easier to remove the bars later. Pour your mixture into the dish and press it down firmly with your hands or the back of a spoon. Make sure it’s even and compact; this will help the bars hold their shape.

Step 4: Melt Chocolate

In a microwave-safe bowl or a double boiler, melt the sugar-free dark chocolate chips. If using a microwave, heat in 30-second intervals, stirring in between until smooth. Be careful not to overheat it! The melted chocolate will be the luscious topping that makes these bars irresistible.

Step 5: Pour and Spread Chocolate

Once your chocolate is melted, pour it over the pressed mixture in the baking dish. Use a spatula to spread it evenly across the top. This chocolate layer adds a rich finish that complements the minty flavor beautifully. Don’t be shy—make sure every corner is covered!

Step 6: Refrigerate and Set

Now comes the hardest part—waiting! Place the baking dish in the refrigerator for at least 2 hours. This allows the bars to set properly. If you can resist, let them chill longer for a firmer texture. Trust me, the wait will be worth it!

Step 7: Cut and Serve

Once the bars are set, remove them from the dish using the parchment paper. Place them on a cutting board and cut them into squares or rectangles, whichever you prefer. Serve them chilled for the best flavor experience. Enjoy your divine and easy No-Bake Keto Chocolate Mint Bars!

Tips for Success

Make sure your coconut oil is fully melted for a smooth mixture.
Use a spatula to press the mixture firmly into the dish for better shape.
Chill the bars longer if you prefer a firmer texture.
Experiment with the amount of peppermint extract for your ideal minty flavor.
Store leftovers in an airtight container in the fridge for freshness.

Equipment Needed

Mixing bowl: Any large bowl will do; a glass or stainless steel one works best.
Spatula: A rubber spatula is great for mixing and spreading.
Baking dish: An 8×8 inch dish is ideal; you can use a similar-sized pan.
Microwave or double boiler: For melting chocolate, either method works well.

Variations for No-Bake Keto Chocolate Mint Bars | Divine & Easy

Nutty Delight: Add chopped nuts like walnuts or pecans for a crunchy texture.
Chocolate Swirl: Before refrigerating, swirl in some peanut butter or almond butter for a rich flavor twist.
Mint Chocolate Chip: Fold in sugar-free mint chocolate chips for an extra minty burst.
Different Extracts: Swap peppermint extract for orange or almond extract for a unique flavor profile.
Protein Boost: Mix in a scoop of your favorite keto-friendly protein powder for added nutrition.

Serving Suggestions for No-Bake Keto Chocolate Mint Bars | Divine & Easy

Pair with a dollop of whipped coconut cream for a creamy contrast.
Serve alongside fresh berries for a pop of color and flavor.
Enjoy with a warm cup of herbal tea to balance the sweetness.
Garnish with a sprinkle of crushed nuts for added crunch.
Present on a decorative plate for an elegant touch at gatherings.

FAQs about No-Bake Keto Chocolate Mint Bars | Divine & Easy

Can I use a different sweetener instead of erythritol?

Absolutely! You can substitute erythritol with other keto-friendly sweeteners like stevia or monk fruit. Just remember to adjust the quantity according to the sweetness level of the alternative you choose.

How long do these bars last in the fridge?

These No-Bake Keto Chocolate Mint Bars can be stored in the refrigerator for up to a week. Just make sure to keep them in an airtight container to maintain their freshness!

Can I freeze these bars for later?

Yes, you can freeze them! Just cut the bars and wrap them individually in plastic wrap or store them in a freezer-safe container. They’ll last for about a month in the freezer.

What if I don’t have almond flour?

If almond flour isn’t available, you can use coconut flour, but remember to use less since it absorbs more moisture. A good rule of thumb is to use one-fourth the amount of coconut flour compared to almond flour.

Are these bars suitable for kids?

Definitely! These bars are a great low-carb treat for kids, especially if they enjoy chocolate and mint flavors. Just keep an eye on the sweetness level to ensure it suits their taste!

Summarizing the Joy of No-Bake Keto Chocolate Mint Bars | Divine & Easy

Creating these No-Bake Keto Chocolate Mint Bars is more than just a cooking experience; it’s a delightful journey into the world of guilt-free indulgence. Each bite offers a perfect balance of rich chocolate and refreshing mint, making them a treat that feels special yet simple. Whether you’re enjoying them after a long day or sharing them with loved ones, these bars bring joy and satisfaction without the carbs. Plus, the ease of preparation means you can whip them up anytime, turning a busy day into a sweet celebration. Trust me, they’ll quickly become a favorite in your home!