Meal Prep Unstuffed Pepper Bowls You’ll Love This Week!
A delicious and easy-to-make meal prep recipe featuring unstuffed pepper bowls that are perfect for a healthy weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 4 bell peppers, diced
- 1 lb ground turkey or beef
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 1 can diced tomatoes (14.5 oz)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
Instructions
- In a large skillet, brown the ground turkey or beef over medium heat until fully cooked.
- Add the diced bell peppers and cook until they start to soften.
- Stir in the quinoa, vegetable broth, diced tomatoes, garlic powder, onion powder, Italian seasoning, salt, and pepper.
- Bring the mixture to a boil, then reduce heat and cover. Simmer for about 20 minutes or until quinoa is cooked.
- If using, sprinkle shredded cheese on top and cover until melted.
- Serve warm or divide into meal prep containers for the week.
Notes
- Feel free to customize with your favorite vegetables.
- This dish can be stored in the refrigerator for up to 5 days.
- Reheat in the microwave before serving.
Find it online: https://meal15.com/meal-prep-unstuffed-pepper-bowls-recipe/