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Keto Pork Chops Recipe: Elevate Dinner with Garlic Butter!

Sophia Martinez
11 Min Read
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Keto Crockpot Pork Chops with Garlic Butter Sauce

As a busy mom, I know how precious time can be, especially when it comes to dinner. That’s why I absolutely love this Keto Crockpot Pork Chops with Garlic Butter Sauce recipe. It’s a lifesaver on those hectic days when you want to impress your family without spending hours in the kitchen. The rich, buttery garlic sauce envelops the pork chops, making them tender and flavorful. Plus, it’s a simple, one-pot meal that allows you to focus on what really matters—spending time with your loved ones while enjoying a delicious dinner together.

Why You’ll Love This Keto Pork Chops Recipe

This Keto pork chops recipe is a game-changer for busy nights. It’s incredibly easy to prepare, allowing you to toss everything in the crockpot and forget about it until dinner time. The taste? Oh, it’s out of this world! The garlic butter sauce seeps into the meat, creating a mouthwatering dish that even picky eaters will adore. Plus, it fits perfectly into a keto lifestyle, making it a win-win for everyone!

Ingredients for Keto Crockpot Pork Chops with Garlic Butter Sauce

Gathering the right ingredients is the first step to creating this delightful dish. Here’s what you’ll need for the Keto pork chops recipe:

  • Bone-in pork chops: These are juicy and flavorful, perfect for slow cooking. You can also use boneless chops if that’s what you have on hand.
  • Unsalted butter: This is the star of the garlic butter sauce. It adds richness and depth to the dish. Feel free to substitute with ghee for a dairy-free option.
  • Garlic: Freshly minced garlic brings a robust flavor. If you’re in a pinch, garlic powder can work, but fresh is always best!
  • Dried thyme: This herb adds a lovely earthy note. You can swap it with dried oregano or Italian seasoning if you prefer.
  • Dried rosemary: Rosemary complements the pork beautifully. If you don’t have it, try using sage for a different twist.
  • Salt and pepper: Essential for seasoning, adjust to your taste. A pinch of smoked paprika can add a nice kick!
  • Chicken broth: This adds moisture and flavor to the dish. You can use vegetable broth for a lighter option or even water in a pinch.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!

How to Make Keto Crockpot Pork Chops with Garlic Butter Sauce

Now that you have your ingredients ready, let’s dive into the steps for making this delicious Keto pork chops recipe. Trust me, it’s as easy as pie—well, easier! Just follow these simple steps, and you’ll have a mouthwatering dinner waiting for you.

Step 1: Season the Pork Chops

Start by seasoning your bone-in pork chops with salt and pepper on both sides. This simple step enhances the flavor of the meat. Don’t be shy with the seasoning; it’s what makes the pork chops sing! If you have time, let them sit for about 15 minutes to absorb the flavors.

Step 2: Prepare the Garlic Butter Sauce

In a skillet, melt the unsalted butter over medium heat. Once it’s melted, add the minced garlic, dried thyme, and dried rosemary. Sauté this mixture until it becomes fragrant—about 1-2 minutes. The aroma will fill your kitchen, making your mouth water! This garlic butter sauce is the heart of the dish, so take your time to get it just right.

Step 3: Combine in the Crockpot

Now, it’s time to bring everything together. Place the seasoned pork chops in the crockpot. Pour the garlic butter sauce over the chops, ensuring they’re well-coated. Then, add the chicken broth to the pot. This will keep the pork chops moist and tender as they cook. It’s like a warm hug for your meat!

Step 4: Cook to Perfection

Cover the crockpot and set it to cook on low for 6-8 hours or on high for 3-4 hours. The longer, the better! The low and slow method allows the flavors to meld beautifully. You’ll know they’re done when the pork chops are fork-tender and juicy. Just imagine the deliciousness waiting for you!

Step 5: Serve and Enjoy

Once cooked, carefully remove the pork chops from the crockpot. Drizzle them with the garlic butter sauce from the pot. Serve hot, and watch your family’s eyes light up! Pair these keto pork chops with steamed vegetables for a complete meal. Enjoy every bite, knowing you’ve created something truly special!

Tips for Success

  • For extra flavor, marinate the pork chops in the garlic butter sauce for a few hours before cooking.
  • Use a meat thermometer to ensure the pork chops reach an internal temperature of 145°F for perfect doneness.
  • Don’t skip the resting time after cooking; it helps the juices redistribute for a juicier chop.
  • Feel free to add your favorite low-carb vegetables to the crockpot for a complete meal.

Equipment Needed

  • Crockpot: The star of the show! A slow cooker is essential for this recipe. If you don’t have one, a Dutch oven can work too.
  • Skillet: For melting the butter and sautéing the garlic. A non-stick pan makes cleanup a breeze.
  • Meat thermometer: To check the pork chops’ doneness. If you don’t have one, just cut into the meat to check for juiciness.

Variations of Keto Pork Chops Recipe

  • Spicy Kick: Add a teaspoon of red pepper flakes to the garlic butter sauce for a spicy twist that will wake up your taste buds!
  • Herb Infusion: Experiment with fresh herbs like parsley or cilantro instead of dried herbs for a fresher flavor profile.
  • Mushroom Medley: Toss in some sliced mushrooms with the pork chops for an earthy addition that complements the garlic butter beautifully.
  • Mustard Glaze: Mix in a tablespoon of Dijon mustard with the garlic butter sauce for a tangy flavor that pairs perfectly with pork.
  • Low-Carb Cream Sauce: Stir in a splash of heavy cream to the garlic butter sauce for a rich, creamy finish that’s still keto-friendly.

Serving Suggestions for Keto Crockpot Pork Chops

  • Steamed Broccoli: A classic side that adds color and crunch, perfect for soaking up the garlic butter sauce.
  • Cauliflower Mash: A creamy, low-carb alternative to mashed potatoes that pairs beautifully with pork.
  • Green Salad: A fresh salad with mixed greens, avocado, and a light vinaigrette complements the richness of the dish.
  • Wine Pairing: A crisp white wine, like Sauvignon Blanc, enhances the flavors of the garlic butter.

FAQs about Keto Pork Chops Recipe

Can I use boneless pork chops for this recipe?

Absolutely! While bone-in pork chops add extra flavor, boneless chops work just as well. Just keep an eye on the cooking time, as they may cook a bit faster.

How do I store leftovers from the Keto pork chops recipe?

Leftovers can be stored in an airtight container in the refrigerator for up to three days. Just reheat gently in the microwave or on the stovetop to enjoy again!

Can I freeze the cooked pork chops?

Yes, you can freeze the cooked pork chops! Just make sure they cool completely before placing them in a freezer-safe container. They’ll keep well for up to three months.

What can I serve with these Keto pork chops?

These pork chops pair wonderfully with steamed vegetables, cauliflower mash, or a fresh green salad. You can also drizzle some of that delicious garlic butter sauce over your sides!

Is this recipe suitable for meal prep?

Definitely! This Keto pork chops recipe is perfect for meal prep. Just cook a batch, portion it out, and you’ll have tasty, low-carb meals ready for the week!

Summarizing the Joy of Keto Crockpot Pork Chops with Garlic Butter Sauce

There’s something truly magical about coming home to the aroma of Keto Crockpot Pork Chops with Garlic Butter Sauce wafting through the air. It’s like a warm embrace after a long day. This recipe not only delivers on flavor but also brings families together around the dinner table. The tender pork chops, drenched in that rich garlic butter sauce, create a comforting meal that feels special without the fuss. Whether you’re a busy mom or a professional, this dish is a reminder that delicious, wholesome food can be simple and satisfying. Enjoy every moment and every bite!

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Keto Pork Chops Recipe: Elevate Dinner with Garlic Butter!

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A delicious and easy keto pork chops recipe cooked in a crockpot with a rich garlic butter sauce.

  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 6-8 hours
  • Total Time: 6 hours 15 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Crockpot
  • Cuisine: American
  • Diet: Keto

Ingredients

Scale
  • 4 bone-in pork chops
  • 1/2 cup unsalted butter
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • 1/2 cup chicken broth

Instructions

  1. Season the pork chops with salt and pepper on both sides.
  2. In a skillet, melt the butter over medium heat and add the minced garlic, thyme, and rosemary. Sauté until fragrant.
  3. Place the pork chops in the crockpot and pour the garlic butter sauce over them.
  4. Add the chicken broth to the crockpot.
  5. Cover and cook on low for 6-8 hours or on high for 3-4 hours until the pork chops are tender.
  6. Serve hot, drizzled with the garlic butter sauce from the crockpot.

Notes

  • For extra flavor, marinate the pork chops in the garlic butter sauce for a few hours before cooking.
  • Serve with steamed vegetables for a complete keto meal.
  • Leftovers can be stored in the refrigerator for up to 3 days.

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