Insanely Good Healthy Dinner Recipes Everyone Will Adore!
A collection of healthy dinner recipes that are not only nutritious but also delicious, ensuring that the whole family will enjoy them.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking and Steaming
- Cuisine: Healthy
- Diet: Low Calorie
Ingredients
- Chicken breast – 500g
- Quinoa – 1 cup
- Broccoli – 2 cups
- Olive oil – 2 tablespoons
- Garlic – 3 cloves
- Salt – to taste
- Pepper – to taste
- Lemon juice – 2 tablespoons
Instructions
- Preheat the oven to 200°C (400°F).
- Season the chicken breast with olive oil, garlic, salt, and pepper.
- Place the chicken on a baking sheet and bake for 25-30 minutes.
- Meanwhile, cook the quinoa according to package instructions.
- Steam the broccoli until tender.
- Once the chicken is cooked, let it rest for a few minutes before slicing.
- Serve the chicken over quinoa with steamed broccoli on the side, drizzled with lemon juice.
Notes
- Feel free to substitute chicken with tofu for a vegetarian option.
- Adjust the seasoning according to your taste preferences.
- This recipe can be made in advance and stored in the refrigerator for up to 3 days.