Flavorful Vegan Tofu Scramble You Can’t Resist!
A delicious and nutritious vegan tofu scramble that is packed with flavor and perfect for breakfast or brunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1 block firm tofu, drained and crumbled
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 teaspoon turmeric powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh spinach, a handful
- Chopped fresh herbs (like parsley or cilantro) for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced onion and sauté until translucent.
- Add minced garlic and bell pepper, cooking until softened.
- Stir in crumbled tofu, turmeric, cumin, salt, and pepper.
- Cook for about 5-7 minutes, stirring occasionally.
- Add fresh spinach and cook until wilted.
- Garnish with fresh herbs before serving.
Notes
- For extra flavor, add nutritional yeast.
- Serve with toast or in a wrap for a complete meal.
- Feel free to add other vegetables like mushrooms or zucchini.
Find it online: https://meal15.com/flavorful-vegan-tofu-scramble-recipe/