Easy Keto Beef Casseroles: Discover Delicious Recipes!
Easy Keto Beef Casseroles are a delicious and satisfying meal option for those following a ketogenic diet. These casseroles are packed with flavor and low in carbs, making them perfect for a healthy dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 lb ground beef
- 1 cup cauliflower rice
- 1 cup shredded cheese
- 1/2 cup heavy cream
- 1/2 cup diced tomatoes
- 1/4 cup chopped onions
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet, brown the ground beef over medium heat until fully cooked.
- Add the onions and garlic to the skillet and sauté until softened.
- Stir in the cauliflower rice, diced tomatoes, heavy cream, Italian seasoning, salt, and pepper.
- Transfer the mixture to a baking dish and top with shredded cheese.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.
- Let it cool for a few minutes before serving.
Notes
- Feel free to add your favorite low-carb vegetables.
- This dish can be made ahead of time and stored in the refrigerator.
- Leftovers can be reheated in the oven or microwave.
Find it online: https://meal15.com/easy-keto-beef-casseroles-delicious-recipes/