Creamy Vegan Tomato White Bean Stew You’ll Love Today!
A delicious and creamy vegan stew made with tomatoes and white beans, perfect for a comforting meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 2 cups canned white beans, drained and rinsed
- 1 can (14 oz) diced tomatoes
- 1 cup vegetable broth
- 1 cup coconut milk
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish
Instructions
- In a large pot, heat olive oil over medium heat.
- Add chopped onion and garlic, sauté until translucent.
- Stir in the diced tomatoes, vegetable broth, and coconut milk.
- Add the white beans, basil, oregano, salt, and pepper.
- Bring to a simmer and cook for 15-20 minutes.
- Use an immersion blender to blend the stew until creamy, or leave it chunky if preferred.
- Serve hot, garnished with fresh parsley.
Notes
- For added spice, consider adding red pepper flakes.
- This stew can be stored in the refrigerator for up to 3 days.
- Serve with crusty bread for a complete meal.
Find it online: https://meal15.com/creamy-vegan-tomato-white-bean-stew-recipe/