Clean High-Protein Meals: Discover Quick Recipes That Shine!
Discover quick and easy clean high-protein meals that are perfect for anyone looking to boost their protein intake without sacrificing flavor or nutrition.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Boiling and Mixing
- Cuisine: Mexican
- Diet: Vegan
Ingredients
Scale
- 1 cup quinoa
- 2 cups water
- 1 can black beans, rinsed and drained
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- Salt and pepper to taste
Instructions
- Rinse the quinoa under cold water.
- In a saucepan, combine quinoa and water; bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes or until water is absorbed.
- Fluff quinoa with a fork and let it cool.
- In a large bowl, combine black beans, cherry tomatoes, avocado, and cilantro.
- Add the cooled quinoa to the bowl and mix well.
- Drizzle with lime juice and season with salt and pepper.
- Toss everything together and serve immediately or chill in the fridge for later.
Notes
- This recipe can be made ahead of time and stored in the refrigerator for up to 3 days.
- Feel free to add other vegetables or proteins like grilled chicken or tofu.
- Adjust lime juice and seasoning according to your taste preference.