Cheesy Keto Ground Beef Casserole Ready in Just 30 Minutes!
A delicious and easy-to-make Cheesy Keto Ground Beef Casserole that is ready in just 30 minutes, perfect for a quick weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 lb ground beef
- 1 cup shredded cheddar cheese
- 1 cup cauliflower florets
- 1/2 cup heavy cream
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet, brown the ground beef over medium heat until fully cooked.
- Add the diced onion and minced garlic to the skillet and sauté until the onion is translucent.
- Stir in the cauliflower florets, heavy cream, Italian seasoning, salt, and pepper.
- Transfer the mixture to a baking dish and top with shredded cheddar cheese.
- Bake in the preheated oven for 20 minutes or until the cheese is bubbly and golden.
- Let it cool for a few minutes before serving.
Notes
- For a spicier version, add diced jalapeños.
- Can substitute ground beef with ground turkey or chicken.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Find it online: https://meal15.com/cheesy-keto-ground-beef-casserole-30-minutes/