Flank Steak Marinade + Grilling Time

As a busy mom, I know how precious time can be, especially when it comes to dinner. That’s why I love this flank steak marinade! It’s a quick solution for those hectic weeknights, yet it delivers a flavor that will impress your loved ones. The marinade enhances the natural taste of the steak, making it tender and juicy. Plus, with just a little prep time, you can have a delicious meal on the table in no time. Trust me, this recipe will become a go-to in your kitchen!

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Why You’ll Love This Flank Steak Marinade + Grilling Time

This flank steak marinade is a game-changer for busy cooks like us. It’s incredibly easy to whip up, taking just minutes to prepare. The flavors meld beautifully, creating a mouthwatering dish that’s perfect for any occasion. Plus, the grilling time is quick, allowing you to enjoy a delicious meal without spending hours in the kitchen. You’ll love how this recipe brings everyone together around the table!

Ingredients for Flank Steak Marinade + Grilling Time

Gathering the right ingredients is key to creating a delicious flank steak marinade. Here’s what you’ll need:

Soy Sauce: This salty staple adds depth and umami flavor, enhancing the steak’s natural taste.
Olive Oil: A healthy fat that helps to tenderize the meat while adding richness to the marinade.
Red Wine Vinegar: This tangy ingredient balances the flavors and helps to break down the meat fibers for tenderness.
Garlic: Freshly minced garlic brings a punch of flavor that elevates the entire dish.
Brown Sugar: A touch of sweetness that caramelizes beautifully on the grill, creating a lovely crust.
Dijon Mustard: Adds a subtle tang and complexity, making the marinade more interesting.
Black Pepper: Freshly cracked pepper adds a bit of heat and enhances the overall flavor profile.
Crushed Red Pepper Flakes (optional): For those who enjoy a little kick, these flakes can spice things up!

For exact measurements, check the bottom of the article where you can find everything available for printing. Feel free to experiment with these ingredients based on your taste preferences. You can even swap out the soy sauce for a gluten-free alternative if needed. Happy cooking!

How to Make Flank Steak Marinade + Grilling Time

Step 1: Prepare the Marinade

Start by grabbing a medium-sized bowl. Whisk together the soy sauce, olive oil, red wine vinegar, minced garlic, brown sugar, Dijon mustard, black pepper, and optional crushed red pepper flakes. This marinade is where the magic begins! The combination of flavors will make your steak sing.

Step 2: Marinate the Steak

Next, take your flank steak and place it in a resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring it’s well coated. Seal the bag or cover the dish tightly. This step is crucial for infusing flavor. For the best results, let it marinate in the fridge for at least two hours, but overnight is even better!

Step 3: Preheat the Grill

When you’re ready to cook, preheat your grill to medium-high heat. This is important for achieving that perfect sear. A hot grill will lock in the juices and create those beautiful grill marks. If you’re using a charcoal grill, let the coals burn until they’re covered with white ash.

Step 4: Grill the Steak

Remove the steak from the marinade and discard the marinade. Place the steak on the grill and cook for about 6-8 minutes per side for medium-rare. Adjust the grilling time based on the thickness of your steak and your desired doneness. Keep an eye on it; you want it juicy, not overcooked!

Step 5: Rest and Slice

Once the steak is done, let it rest for about 5 minutes. This allows the juices to redistribute, making every bite tender and flavorful. After resting, slice the steak against the grain. This technique ensures each piece is easy to chew and packed with flavor. Enjoy your delicious creation!

Tips for Success

For maximum flavor, marinate the steak overnight.
Use a meat thermometer to check for doneness; 130°F for medium-rare.
Let the steak rest before slicing to keep it juicy.
Experiment with herbs like rosemary or thyme for added flavor.
Pair with a fresh salad or grilled veggies for a complete meal.

Equipment Needed

Grill: A gas or charcoal grill works well; a grill pan is a great indoor alternative.
Medium-sized bowl: For mixing the marinade; any mixing bowl will do.
Whisk: To blend the marinade ingredients; a fork can work in a pinch.
Resealable plastic bag or shallow dish: For marinating the steak; a covered bowl is also fine.
Meat thermometer: To check doneness; a simple knife can help gauge thickness.

Variations of Flank Steak Marinade + Grilling Time

Citrus Twist: Add the juice of one orange or lime for a zesty kick that brightens the flavors.
Herb-Infused: Incorporate fresh herbs like rosemary, thyme, or cilantro for an aromatic touch.
Spicy Kick: Increase the crushed red pepper flakes or add a dash of hot sauce for those who love heat.
Sweet and Savory: Substitute honey or maple syrup for brown sugar to add a unique sweetness.
Asian Flair: Mix in sesame oil and a splash of rice vinegar for an Asian-inspired twist.

Serving Suggestions for Flank Steak Marinade + Grilling Time

Pair with a fresh garden salad drizzled with balsamic vinaigrette for a light touch.
Serve alongside grilled vegetables like zucchini, bell peppers, and asparagus for a colorful plate.
Complement with a glass of red wine, such as Cabernet Sauvignon, to enhance the flavors.
For a hearty meal, add roasted potatoes or a creamy potato salad.
Garnish with fresh herbs like parsley or cilantro for a pop of color and flavor.

FAQs about Flank Steak Marinade + Grilling Time

How long should I marinate flank steak?

For the best flavor, marinate your flank steak for at least 2 hours, but overnight is ideal. This allows the marinade to penetrate the meat, making it tender and flavorful.

What is the best grilling time for flank steak?

Grill the steak for about 6-8 minutes per side for medium-rare. Adjust the grilling time based on the thickness of the steak and your desired doneness. A meat thermometer can help ensure perfect results!

Can I use a different cut of meat with this marinade?

Absolutely! This marinade works well with other cuts like skirt steak or sirloin. Just keep in mind that cooking times may vary based on the thickness of the meat.

Is this flank steak marinade gluten-free?

Yes, you can make this marinade gluten-free by using tamari or a gluten-free soy sauce alternative. Just check the labels to ensure all ingredients meet your dietary needs.

What sides pair well with grilled flank steak?

Grilled flank steak pairs beautifully with fresh salads, roasted vegetables, or even a creamy potato salad. You can also serve it with a glass of red wine for a delightful meal!

Summarizing the Joy of Flank Steak Marinade + Grilling Time

Cooking with this flank steak marinade has been a delightful journey for me. It transforms a simple cut of meat into a flavorful masterpiece that brings my family together. The joy of grilling, the aroma wafting through the air, and the anticipation of that first bite are truly special. This recipe not only saves time but also creates lasting memories around the dinner table. Whether it’s a casual weeknight meal or a weekend gathering, this dish is sure to impress. I hope you find as much joy in it as I have!