Easy Egg Roll in a Bowl (Low-Carb Recipe)
As a busy mom, I know how challenging it can be to whip up a delicious meal after a long day. That’s why I absolutely love this Easy Egg Roll in a Bowl (Low-Carb Recipe). It’s a quick solution that brings all the flavors of traditional egg rolls without the fuss of frying. In just 25 minutes, you can serve a healthy, satisfying dish that your family will adore. Plus, it’s low-carb, making it perfect for those of us watching our waistlines. Trust me, this recipe will become a staple in your kitchen!
Why You’ll Love This Easy Egg Roll in a Bowl (Low-Carb Recipe)
This Easy Egg Roll in a Bowl (Low-Carb Recipe) is a lifesaver for busy weeknights. It’s not just quick to make; it’s bursting with flavor that will make your taste buds dance! You can have a wholesome meal on the table in just 25 minutes. Plus, it’s versatile enough to please even the pickiest eaters in your family. Who knew healthy could taste this good?
Ingredients for Easy Egg Roll in a Bowl (Low-Carb Recipe)
Gathering the right ingredients is key to making this Easy Egg Roll in a Bowl (Low-Carb Recipe) a success. Here’s what you’ll need:
- Ground Pork: This is the star of the dish, providing a savory base. You can also use ground turkey or chicken for a leaner option.
- Coleslaw Mix: A blend of cabbage and carrots adds crunch and color. It’s a time-saver, but feel free to chop your own veggies if you prefer.
- Soy Sauce: This adds that umami flavor we all love. For a gluten-free version, opt for tamari or coconut aminos.
- Sesame Oil: A little goes a long way in giving this dish a nutty aroma. It’s essential for that authentic Asian flavor.
- Garlic: Freshly minced garlic brings a punch of flavor. You can use garlic powder in a pinch, but fresh is best!
- Ginger: Minced ginger adds warmth and spice. If you don’t have fresh, ground ginger can work too.
- Green Onions: These are perfect for garnishing and add a fresh, mild onion flavor. You can substitute with chives if needed.
- Salt and Pepper: Simple seasonings that enhance all the flavors. Adjust to your taste!
For those looking to mix things up, consider adding bell peppers or carrots for extra color and nutrition. If you want a vegetarian option, swap the ground pork for tofu or tempeh. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!
How to Make Easy Egg Roll in a Bowl (Low-Carb Recipe)
Now that you have your ingredients ready, let’s dive into making this Easy Egg Roll in a Bowl (Low-Carb Recipe). Follow these simple steps, and you’ll have a delicious meal in no time!
Step 1: Heat the Oil
Start by heating 1 tablespoon of sesame oil in a large skillet over medium heat. This oil is key for that authentic flavor. You want it hot enough to sizzle when you add the meat, but not so hot that it smokes. A little patience here goes a long way!
Step 2: Cook the Ground Pork
Once the oil is shimmering, add 1 pound of ground pork to the skillet. Break it up with a spatula as it cooks. You want it browned and cooked through, which should take about 5-7 minutes. The aroma will fill your kitchen, and trust me, it’s heavenly!
Step 3: Add Garlic and Ginger
Next, stir in 2 cloves of minced garlic and 1 teaspoon of minced ginger. Cook for another minute, just until fragrant. This step is where the magic happens! The garlic and ginger will elevate the dish, making it irresistible.
Step 4: Stir in the Coleslaw Mix
Now, it’s time to add 4 cups of coleslaw mix. Toss it in and pour in 2 tablespoons of soy sauce. Stir everything together until the cabbage is tender, about 3-5 minutes. The colors will brighten, and the flavors will meld beautifully!
Step 5: Season and Garnish
Finally, season with salt and pepper to taste. Don’t be shy—taste as you go! Once it’s seasoned to your liking, garnish with sliced green onions. This adds a fresh crunch that’s simply delightful. Serve it hot, and enjoy your Easy Egg Roll in a Bowl (Low-Carb Recipe)!
Tips for Success
- Prep your ingredients ahead of time to save precious minutes during cooking.
- Use a non-stick skillet to prevent sticking and make cleanup easier.
- Don’t overcook the coleslaw mix; you want it tender but still crunchy.
- Adjust the soy sauce to your taste; you can always add more later.
- For extra flavor, try adding a splash of rice vinegar or chili sauce.
Equipment Needed
- Large Skillet: A non-stick skillet works best, but any large pan will do.
- Spatula: Use a wooden or silicone spatula to prevent scratching your skillet.
- Knife and Cutting Board: Essential for chopping garlic, ginger, and green onions.
- Measuring Spoons: Handy for accurate ingredient measurements.
Variations
- Vegetarian Option: Swap ground pork for tofu or tempeh for a plant-based twist.
- Extra Veggies: Add bell peppers, carrots, or snap peas for added color and nutrition.
- Spicy Kick: Incorporate red pepper flakes or sriracha for a spicy version that packs a punch.
- Low-Sodium Version: Use low-sodium soy sauce to reduce sodium intake without sacrificing flavor.
- Asian Fusion: Mix in some cooked quinoa or cauliflower rice for a unique texture and added fiber.
Serving Suggestions
- Pair your Easy Egg Roll in a Bowl (Low-Carb Recipe) with steamed jasmine rice or cauliflower rice for a complete meal.
- Serve with a side of pickled vegetables for a tangy contrast.
- For drinks, try iced green tea or a light sparkling water.
- Garnish with sesame seeds for an extra touch of flair!
FAQs about Easy Egg Roll in a Bowl (Low-Carb Recipe)
Can I make this Easy Egg Roll in a Bowl (Low-Carb Recipe) ahead of time?
Absolutely! You can prepare it in advance and store it in the fridge for up to three days. Just reheat it on the stovetop or in the microwave when you’re ready to enjoy it again.
Is this recipe suitable for meal prep?
Yes! This Easy Egg Roll in a Bowl (Low-Carb Recipe) is perfect for meal prep. Divide it into individual containers for quick lunches or dinners throughout the week.
Can I freeze leftovers?
While it’s best fresh, you can freeze leftovers. Just make sure to store them in an airtight container. When you’re ready to eat, thaw in the fridge overnight and reheat on the stovetop.
What can I serve with this dish?
This dish pairs wonderfully with steamed vegetables or a light salad. You can also serve it with cauliflower rice for a low-carb option.
How can I make this recipe gluten-free?
To make this Easy Egg Roll in a Bowl (Low-Carb Recipe) gluten-free, simply substitute regular soy sauce with tamari or coconut aminos. Both options provide that delicious umami flavor without the gluten!
Summarizing the Joy of Easy Egg Roll in a Bowl (Low-Carb Recipe)
There’s something truly special about this Easy Egg Roll in a Bowl (Low-Carb Recipe). It’s not just a meal; it’s a celebration of flavors that brings the family together. The vibrant colors and enticing aromas fill your kitchen with warmth, making it feel like home. Plus, knowing it’s healthy and quick to prepare adds to the joy. Whether you’re serving it on a busy weeknight or impressing guests, this dish is sure to delight. I can’t wait for you to experience the happiness it brings to your table!
PrintEasy Egg Roll in a Bowl (Low-Carb Recipe) you’ll love!
A quick and healthy low-carb version of traditional egg rolls, served in a bowl with all the delicious flavors.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Low Carb
Ingredients
- 1 lb ground pork
- 4 cups coleslaw mix
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 2 green onions, sliced
- Salt and pepper to taste
Instructions
- In a large skillet, heat sesame oil over medium heat.
- Add ground pork and cook until browned.
- Stir in garlic and ginger, cooking for an additional minute.
- Add coleslaw mix and soy sauce, stirring until the cabbage is tender.
- Season with salt and pepper to taste.
- Garnish with sliced green onions before serving.
Notes
- For a vegetarian option, substitute ground pork with tofu or tempeh.
- Feel free to add other vegetables like bell peppers or carrots.
- Serve with additional soy sauce or hot sauce for extra flavor.
