6 Keto Breakfasts You’ll Crave After Noon for Energy
A collection of six delicious and filling keto breakfast recipes that will keep you energized throughout the day.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Breakfast
- Method: Baking and sautéing
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
- Eggs – 12 large
- Bacon – 1 lb
- Avocado – 2 ripe
- Spinach – 2 cups
- Cheddar cheese – 1 cup, shredded
- Coconut oil – 2 tbsp
- Almond flour – 1 cup
- Unsweetened cocoa powder – 1/4 cup
- Heavy cream – 1/2 cup
- Chia seeds – 1/4 cup
Instructions
- Preheat the oven to 375°F (190°C).
- Cook the bacon in a skillet until crispy, then set aside.
- In the same skillet, sauté spinach in coconut oil until wilted.
- In a bowl, whisk together eggs, heavy cream, and shredded cheddar cheese.
- Add the cooked bacon and spinach to the egg mixture and stir well.
- Pour the mixture into a greased baking dish and bake for 25-30 minutes.
- For the chia pudding, mix chia seeds with almond milk and let sit for 10 minutes.
- Serve avocado slices on the side and enjoy your keto breakfast!
Notes
- Feel free to add other low-carb vegetables to the egg mixture.
- Chia pudding can be prepared the night before for a quick breakfast.
- Adjust the seasoning to taste with salt and pepper.
Find it online: https://meal15.com/6-keto-breakfasts-youll-crave-after-noon/